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Promoting Movement

Movement is important for every stage of development and helps promote an active lifestyle. Fundamental movements can boost mood, improve cognitive ability, and support better sleep. The QuickStart team has…

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Valentine’s Day Activity

Valentine's Day activities can be a great way to practice fine motor skills with your child. The QuickStart team wants to share one activity you can do at home this…

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3 Tips for Mealtime

Mealtime is an opportunity to explore, learn and build confidence with routines. Toddlers might refuse some foods, and that's ok! It's important to give them the time and space to…

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