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Self-Care Tips for Caregivers

QuickStart Quick Tips! As a caregiver, you play an important role in supporting others. With so much to manage day-to-day, it can be easy for your own needs to take a back seat. Self-care isn’t selfish – it’s an important part of maintaining your own wellbeing. Even small moments of rest, movement, or connection can…

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Outdoor Play: Simple, Low-Prep Activities

QuickStart Quick Tips! As the days get warmer, outdoor play offers so many opportunities for movement, creativity, and connection. It doesn’t have to be complicated. Simple, low-prep activities can support learning, independence, and meaningful moments together. Here are a few easy ideas to try: Outdoor play doesn’t have to be structured or time-consuming. Small moments…

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Autism Action Plan

This Action Plan is building a comprehensive approach to move towards full community, economic, and social inclusion for Autistic people in Nova Scotia.

Completing the Action Plan is the first step of this work. Autism Nova Scotia will continue to collaborate with Autistic people, their families/caregivers, and government to implement this Autism Action Plan for Nova Scotia.

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Creating Change

Working toward a world where autistic people no longer face barriers to living their best quality of life, Autism Nova Scotia advocates for the autistic community across all levels of government. We act as leaders in educating and training employers, organizations, and institutions in accepting and accommodating autistic individuals in all areas of society.

How to create change

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